Personal Feedback and reflection blog:

The past 3 weeks, after all my treatments. One thing i can take away both postivity and negativity from these treatments are: 

• Epsom salt baths at late nights before bed help improve sleeping patterns and sleep insomneia. 

• If you’re a body bulider, epsom salt baths are amazing for muscle relaxing, aid, healing as well as cold showers. 

• Improve sense of well being and mental health. 

• Imrpove sympathic nervous system, anxiety or cortisal levels. 

• There is nothing bad i can took away from my treatments via epsom salt baths. 

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